Your lower back is hurting. Hurting badly. Perhaps one of these scenarios is all too relatable: You’re relegated to the couch for a few days while your partner does everything for you Your friends tell you that you’re a little bent over or crooked even when you think you’re standing up straight You can barely […]
Osteopathy for Infants and Children
One of the most common questions that I get from patients in my practice is whether I am able to treat their children. The answer is: Yes – Osteopathic manual practitioners can absolutely treat infants and children! There are many reasons why a parent would bring their child into the clinic for an Osteopathic manual […]
5 Ways to De-stress at Home
We all get stressed from time to time, perhaps even more so over the last two years. We are living in unprecedented times of chronic stress, which boosts adrenaline and cortisol (our stress hormones), leaving us feeling exhausted and depleted. It can be tough to find time and space to de-stress but now, more than […]
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