Maybe it’s my algorithm, but every other ad these days seems to be a quiz that’s going to tell me how best to exercise for my body. Depending on body size and age, there seem to be more rules than ever around exercise. So, what’s the big deal, you ask? Let me break it down: […]
All Hormone Tests Are Not Created Equal
Perhaps you’ve done some digging online and thought, “My hormones are definitely out of balance – I need testing!” …But where do you even start? Part of the challenge is that hormonal symptoms are often overlapping and they are so interconnected. For example, an irregular menstrual cycle could be related to an imbalance in estrogen […]
5 Less Common Things That May Be Impacting Your Libido
(Not) Feeling the Love for Valentine’s Day? 1) DHEA – the vitality hormone Hormones have a significant impact on libido. Testosterone levels in men and estrogen levels in women are often discussed when it comes to sufficient libido; however, DHEA can sometimes be a contributing factor when it comes to sex drive. DHEA is earlier in […]
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