The time has come to ditch the sugary convenience foods and squash your sugar cravings. This is not an easy feat. If you are struggling with your relationship with sugar, please don’t hesitate to reach out to one of our Sprout practitioners. We are here to help support you and answer any of the questions […]
How Dense Are Your Breasts? (And Why Should You Care?)
It’s worth caring about. I promise. Read on and you’ll see why. First, let’s briefly go over breast anatomy so that we’re all on the same page. Breasts consist of 3 main types of tissue: Glandular tissue is the part of female breast tissue that makes and stores milk. Connective tissue is structural and holds […]
5-Day Hormone Reboot Challenge
Join now. It starts soon! And it’s Free! The Hormone Reboot Challenge is an opportunity to: You’ll have the chance to explore the connection between hormones and energy, weight, sleep, PMS, periods, hot flashes, and more. And we’ll talk about the power you have to make a difference in your hormonal harmony. Dr. Rachel is on a […]
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