Interested in getting your hormones tested? The DUTCH test (Dried Urine Testing of Cortisol and Hormones) is one tool to help assess some of your hormones and how they are being metabolized. This test is a take-home urine test that offers some data points on a variety of markers, including: This information is a helpful […]
Peri-Menopause – A Hormonal Transition
Discover the ins and outs of peri-menopause and find ways to manage and support this transitional stage.
Managing Blood Sugars – A Natural Alternative
Balancing blood sugar (or glucose) can be challenging. There are lots of ways to support a healthy, balanced insulin including diet, movement, stress management, and consistent and sufficient sleep. However, sometimes getting a little support in addition to these measures is valuable. Berber is one supplement known to improve blood sugar balancing as well as other markers of […]
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 47
- Next Page »