Orange Immunity Booster Smoothie Ingredients: 1 cup Pureed Pumpkin 1 Banana (frozen) 1/2 tsp Turmeric 1/4 tsp Cinnamon 1 1/2 tsps Ginger 1 tbsp Ground Flax Seed 3/4 cup Unsweetened Almond Milk 2 Navel Orange (peeled and sectioned) 1 tbsp Maple Syrup Method: Place all ingredients into your blender and blend very well until creamy. […]
Product Feature: HMF Fit for School
As the kids transition back to school, viral exposure and risk is on everyone’s minds. Finding an easy way to support your kid’s immunity is key. Fit For School is a great option and it’s delicious too! Each chewable contains: 12.5 billion CFUs of probiotic 50mg of Vitamin C 1000IU of Vitamin D Research has […]
Family Style Nicoise Salad
There are so many renditions of this delicious , healthful and gorgeous meal, so get creative! We like to use whatever veggies our garden has to offer and Rainbow Trout from Caudle’s Catch found at the Kitchener Market. It is a crowd pleaser – from baby William all the way up to Pop-pop! Here is […]
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