When your energy is low but your nutritional needs are high, we have got your back. This prenatal meal plan focuses on easy and delicious recipes that are loaded with all of the nutrients you need when you are expecting. Included is a 7-day meal plan of healthful recipes for breakfast, lunch, dinner and snacks, and […]
Get Alkaline with Pleo Alkala Powder
Chronic low-grade acidosis is often the result of too many acidifying foods, too much stress, environmental toxin and often repeat use of medications. Using a buffer to “mop up” access accumulated acids and consuming more alkalizing foods can have a huge impact on your overall health. Pleo Alkala powder is one example of a buffer […]
No Added Sugar Mexican Hot Chocolate
Ingredients: ▢ 1/4 cup of semi-sweet chocolate chips▢ 1 can coconut milk▢ 1 can (use coconut milk can) water▢ 2-3 tablespoons cocoa powder▢ 1/2 teaspoon of cinnamon▢ 1 pinch of cayenne Melt 1/4 cup semi-sweet chocolate chips in a pot. Next, add 1 can coconut milk, 1 can water, and 2-3 tablespoons of cocoa powder. […]
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- …
- 20
- Next Page »
