Hormonal health is a HUGE topic. Everything from monthly moods swings, to unwanted hairs on the face or chest, to fertility concerns or hot flashes. Men definitely have their own hormonal challenges, but fortunately for them (and unfortunately for us) it is just way less complicated. Let’s face it, as women, we just function differently! […]
Prenatal Massage
Massage feels fantastic and is beneficial at any time; but if you are expecting, it can feel even better. Whether you are in your first trimester and feeling the first small changes in your body, or you are further along and it feels like every day you have a new ache or pain, prenatal massage […]
pH Balance: What’s all the hype about?
Are you wondering what pH is? You are not alone! More and more health professionals are talking about alkalizing the body to achieve pH balance. . But what does pH mean? pH is the abbreviation for potential hydrogen. The pH of any solution is the measure of its hydrogen-ion concentration. The higher the pH reading, […]
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