Perhaps you’ve done some digging online and thought, “My hormones are definitely out of balance – I need testing!” …But where do you even start? Part of the challenge is that hormonal symptoms are often overlapping and they are so interconnected. For example, an irregular menstrual cycle could be related to an imbalance in estrogen […]
5 Less Common Things That May Be Impacting Your Libido
(Not) Feeling the Love for Valentine’s Day? 1) DHEA – the vitality hormone Hormones have a significant impact on libido. Testosterone levels in men and estrogen levels in women are often discussed when it comes to sufficient libido; however, DHEA can sometimes be a contributing factor when it comes to sex drive. DHEA is earlier in […]
8 Simple and Cost-free Tips to Start the New Year on the Right Track
New Years is all about a fresh start. It’s a chance to kick your bad habits and add some spice into stagnant daily routines. The problem is that some resolutions take a lot of effort, time or money. A diet overhaul? Quite energy-intensive. A gym membership? Likely expensive and comes with a significant time commitment. […]
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