While it is extremely important to remove unwanted toxin exposure from your environment, this is only half the battle! We need to make sure that your body’s elimination systems, particularly your liver and digestive tract, are also equipped with the right tools to remove existing toxins in your body. UltraClear Renew by Metagenics is a […]
Spring Cleaning: Reduce your Toxic Exposure
Spring is here and it’s time to start cleaning out our homes… and our bodies! Performing a gentle detoxification of your body is good practice at least once a year. So why not use the nicer weather as motivation to get your health in balance! Although people often conjure up images of extreme diets and […]
New Year’s Resolution: Stress reducing or inducing?
Happy New Year! As the new year comes into full swing, it’s a time for new goals and aspirations; hello New Year’s resolution! However, the stress of maintaining these resolutions can be counteractive to achieving them. So striking a balance between motivating yourself to reach a new goal, verses not stressing out your body post […]
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