For an investment of $75 (+hst) you will have access to all the resources needed to be successful. What does the challenge include? • 2 menu plans with delicious recipes, easily adjustable for as many people as you have in your family • Shopping lists for all recipes – so you can go get in […]
Why Is Weight Loss So Hard?
You exercise and you count your calories. You’ve substituted your french-fries for a salad and your latte for an herbal tea. For many people, the pounds start steadily falling off the scale and all is well in the world. But, for you, the weight just won’t budge. What else could be going on? As much […]
Using Functional Foods to Improve Detoxification
Spring has finally sprung and, yet again, we find ourselves cleaning out our homes, closets, garages, cars – and hopefully we’re paying some attention to cleaning out our body’s at the same time! Last year, we focused on all of the potential environmental toxins that we want to avoid (See the blog here). This year, […]
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