One of the most common questions from patients when they are given a treatment plan is “Is there a best time of day or anything I should avoid when taking supplement X, Y or Z?” And it’s a fair question – people are coming to us to improve their health and if they’re going to […]
The Power of Change
January is often a time for reflection and reframing. Another year over and, in the life of our clinic, the closing of one chapter and the opening of another. As I look forward to this next stage, I cannot help but be optimistic about not only what’s to come but also what I want to […]
Choosing the “Right” Iron Supplement
Iron is the most common nutrient deficiency in the developed world! In fact, if you are a woman, there’s about a 50% chance that you will experience iron deficiency at some point in your life. This incidence only rises with pregnancy and dietary restrictions like veganism. This is important to be aware of because low […]
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