Do you ever wonder what all the buzz on “antioxidants” is about? Many supplements and foods report to be ‘antioxidant-rich’ or a ‘great source of antioxidants’ – but what does that really mean and how does that affect one’s body? Well, let’s chat…. Biochem breakdown Our body’s are amazing machines. We are constantly undergoing a […]
Fatigue: a mysterious symptom
Live Blood Cell Analysis (LBA) is an educational tool that allows you to look inside your body and connect with what is going on at a cellular level. With one small drop of blood from your finger projected onto a monitor, you can find out if you (and your cells) are in need of specific […]
Periods, PMS, & Planning for Pregnancy
Many of my patients come to me for hormonal support; from issues concerning the regulation of their menses, decreasing PMS symptoms, coming off of birth control, to preparing for pregnancy. All of these issues relate to the health of our hormones. Regulating hormones can be a tricky business. From estrogen and progesterone balancing in the […]