As the kids transition back to school, viral exposure and risk is on everyone’s minds. Finding an easy way to support your kid’s immunity is key. Fit For School is a great option and it’s delicious too! Each chewable contains: 12.5 billion CFUs of probiotic 50mg of Vitamin C 1000IU of Vitamin D Research has […]
Stocking Your Medicine Cabinet
When it comes to getting a cold, flu, or sore throat, it’s nice to have things on hand so you can ward off any symptoms as quick as possible. I often encourage my patients to stock up on gentle supports to help them tackle the cold and flu season and so they can treat at […]
Cold & Flu Prevention 101
Falling sick this cold and flu season may seem inevitable given the lack of sunlight and unavoidable exposure to a variety of bacterial and viral infections – but you can significantly reduce the frequency, intensity and duration of a cold or flu by supporting your immune system. In my experience, natural prevention strategies go […]