Massage therapy has many benefits for the average individual and especially during pregnancy. During pregnancy, women go through a host of physical and mental changes, which can create new pains and stressors for mom’s-to-be. Thankfully, massage is one safe tool, that can benefit both the physical and mental stressors experienced during pregnancy. Massage can decrease […]
Massage Therapy: How It Aids in a Quicker Post-exercise Recovery
Is your back sore from a long day in the garden? Does your shoulder ache from the first week back at the ball diamond? Can your thighs barely handle a flight of stairs or gasp trying to sit down? The warmer weather is inviting us all outdoors to play, work, unwind, and MOVE, but after […]
Massage is Back!
We warmly welcome Kristine Muth, RMT to the Sprout team! She comes from a diverse background in massage therapy including: craniosacral therapy, Swedish massage, and perinatal care. Read more about Kristine in her biography here. More information about the massage services she offers can be found here. Click here to book an appointment with Kristine.