Do you ever wonder what all the buzz on “antioxidants” is about? Many supplements and foods report to be ‘antioxidant-rich’ or a ‘great source of antioxidants’ – but what does that really mean and how does that affect one’s body? Well, let’s chat…. Biochem breakdown Our body’s are amazing machines. We are constantly undergoing a […]
Sugar vs. Sugar
I’ve often had people ask me about the differences between sugars. From white sugar, to honey or maple syrup, to artificial sweeteners – what’s the difference? Are some better than others? Does the body respond differently to different sources of sugar? So here goes my breakdown on that – sugar vs sugar, what’s the difference? […]
- « Previous Page
- 1
- …
- 18
- 19
- 20
