Product Focus: Relax Matrix

The many changes in our day-to-day lives over the past few months has caused undue stress and anxiety for a number of us. Aside from the foundational pillars for robust mental health – a well-balanced diet, proper sleep, exercise, etc. – some individuals find that gentle nutrient support can help to keep them calm and balanced. A perfect example of a product that can help to achieve this balance is Relax Matrix.

Relax Matrix contains a blend of these ingredients in an unflavored, easy-to-mix powder:

• Inositol: a B-vitamin like nutrient that helps to balance calming neurotransmitters in the brain by improving receptor sensitivity
• L-Theanine: an amino acid naturally found in green tea that is well-known to create a calm, yet alert state by inducing alpha-brain wave activity.
• Magnesium: arguably one of the most important minerals when it comes to mental health and cognition; necessary for decreasing inflammation and stress levels while relaxing the muscles and the nerves
• GABA: an amino acid that has been shown to improve stress and anxiety by reducing cortisol levels.
• Taurine: also an amino acid, but involved in balancing electrolyte levels within brain

Relax Matrix is delivered in a powdered format to make it simple to take in water, a bit of juice or your favorite shake. It can be taken during the day to reduce stress and gently calm the mind, in the evening to help with sleep or even acutely if you are feeling particularly anxious. Speak with your Sprout Wellness practitioner to learn more and find out if Relax Matrix is right for you.