A good night’s rest sometimes just seems like a distant memory, doesn’t it? Even when conditions are perfect, our mind and body sometimes have other plans and it feels impossible to get a restorative sleep. What’s worse? Its not just about feeling better or having extra energy during the day. Poor sleep has been linked with many chronic disease like diabetes, weight gain, osteoporosis, cardiovascular dysfunction and impaired immune function.
Introducing Sleep Matrix Melatonin by CytoMatrix: this is a new product designed to address multiple possible causes of insomnia. While single nutrients like melatonin or magnesium can offer targeted sleep support for shift work or tight muscles, respectively, Sleep Matrix Melatonin has a little bit of everything to give you the best shot at a good night’s rest and restoration:
- Ingredients include melatonin, valerian, passionflower, lemon balm, GABA and L-theanine
- These ingredients have evidence to support a reduction in the amount of time it takes to fall asleep, decreased waking during the night and increased sleep quality
- Can be used acutely as needed (ie for jet lag, periods of high stress) or for ongoing sleep support
- Does not include 5-hydroxytryptophan (5-HTP), a precursor to serotonin that sometimes is contraindicated with common mood medications
Speak with your Sprout Wellness practitioner to ensure that Sleep Matrix Melatonin would be safe for you, given your personal health history and/or medications.
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