My New Favourite Healthy Products:
It is not always fun to think about but whether we like it or not, our bodies are exposed to numerous toxins that can have a negative effect on our health over time. This exposure comes from a myriad of sources – some we have limited control over but others we do such as what we put into and on our bodies. Week by week as your old products/cleaners/foods run out you have the choice to select cleaner products and foods.
Over the past 15 years, I have sampled countless natural skin care lines, cleaning products, and health foods while on a mission to live a cleaner life. Transitioning to cleaner products and foods can be a lot of trial and error, so, when I come across something I think is great I love to share them with others.
Here is a short list of some of my latest and greatest new findings.
1. TANITABS toothpaste tablets – These tablets replace your toothpaste which is one of the hardest things, in my opinion, to make the switch from. The texture and flavour of most natural toothpaste are not great. These tablets hit the mark. Moreover, this company gets bonus points for not using plastic which is my next mission in selecting natural healthcare products moving forward. Go green!
2. Fearless Cookin’ Spice Blends – The key to sticking to cooking healthy foods at home for your family is making food that tastes great. However, did you know most spice mixes are filled with sugar, salt, and other less-than-ideal ingredients? This local company has a line of absolutely delicious spice blends that are gluten-free, sugar-free, nut-free, dairy-free, and GMO-free and many are salt-free…except for the Salt ‘n ‘Herbs which allows you to control the salt content. Yum!
3. Cocoon Spa’thecary –– Everyone needs a little TLC once in a while but when you walk into most spas you can smell the unnatural fragrances and chemicals. This is why I am jazzed that Cocoon Apothecary has now opened a spa that features their healthy skin care products (which I fell in love with and transitioned to years ago). Now you can have a completely worry-free and toxin-free spa day. Yes, please!
4. Gluten Free by Suzie – With every food sensitivity test that comes back positive for gluten my patients are looking for options that don’t taste like cardboard. Suzie’s gluten-free bakery offers an array of gluten-free goodies that will not disappoint. Check out her weekly specials – Pretzel Bun Thursdays and Focaccia Tuesdays are just a few favs!
Do you have a favourite new product? The Sprout team would love to hear about it!
Want to learn about your overall health status and see whether your blood cells are being affected negatively by toxic exposure?
Book a Live Blood Cell Analysis today at Sprout!
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