Happy June! As I write this, it has been lovely outside with birds chirping and warm days. This is the time of renewal and regeneration when leaves return to the trees and flowers start to grow! This is also the time of year which brings forth thoughts about resiliency. For many this has been a […]
Lab Highlight: Fatigue Panel
Fatigue can be complex. By definition, it is a symptom and, therefore, can be just one piece of a larger puzzle. It is also a subjective marker, meaning that it is something that we “feel” rather than something that can be diagnosed based on a lab value. In certain cases, it is part of a […]
The Importance of Posture In Your Pelvic Floor Health
This pandemic has forced many of us into a more sedentary lifestyle as we spend more and more time at home – and with that, I am finding a lot in common with the complaints that are coming into my office. Most complaints are directly related to the amount of time spent in a seated […]
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