How to Add an “App” to Your Mobile Device for Easy Access On Android Step 1: Visit the website The first thing to do is visit the page sproutwellness.janeapp.com and add as a shortcut icon. Step 2: Open the menu When we have the page loaded, click on the icon at the top right of your […]
7 Super Foods to Kick-Start your 2019!
With the New Year comes new resolutions and new goals. How about making some goals in 2019 that will improve your health and that are easy to stick to as well? The resolution: Incorporate these 7 functional foods into your diet on a regular basis. These specific foods have been chosen because they have clinical […]
January Clean Eating Challenge: We Run This Year!
FAQ This is your last chance to sign up for our upcoming Sprout Wellness New Year’s group challenge, “We Run This Year”. Q: “We Run This Year”? Do I need sneakers? A: Though each week we will include some movement goals and owning sneakers would be helpful, this is not a running challenge. This is […]
