First of all, I want to say ‘thank you’. The past several months have been a whirlwind of events. From the unfortunate closing of Urban Wellness, to my temporary location in Waterloo, and finally my new home back in Kitchener – I am happy to take a step back, and take a deep breath in. […]
Fatigue: a mysterious symptom
Live Blood Cell Analysis (LBA) is an educational tool that allows you to look inside your body and connect with what is going on at a cellular level. With one small drop of blood from your finger projected onto a monitor, you can find out if you (and your cells) are in need of specific […]
Periods, PMS, & Planning for Pregnancy
Many of my patients come to me for hormonal support; from issues concerning the regulation of their menses, decreasing PMS symptoms, coming off of birth control, to preparing for pregnancy. All of these issues relate to the health of our hormones. Regulating hormones can be a tricky business. From estrogen and progesterone balancing in the […]
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