Many of us are looking for a “quick fix” to get a little more energy during the dark winter months. With colds being passed around, the chilly outdoors, and the general lack of sunlight, it can be hard to find the energy we wished we had to tackle our 2016 goals and feel like […]
Reach for the heavens…
“If you reach for the stars, all you get are the stars, (…) but if you reach for the heavens, you get the stars thrown in.” – Marry Poppins, the musical I believe in many things – most of all in dreams. I believe in aiming for that seemingly unachievable goal and finding yourself amazed once you reach it. I […]
Meet Heather!
Heather is a fourth year intern at the Robert Schad Naturopathic Clinic in Toronto and is thrilled to be joining Sprout Wellness for her final semester of the naturopathic medical program. Heather has always had a strong belief in the body’s innate ability to thrive when given the healthy environment in which to do so. […]
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