Are you wondering what pH is? You are not alone! More and more health professionals are talking about alkalizing the body to achieve pH balance. . But what does pH mean? pH is the abbreviation for potential hydrogen. The pH of any solution is the measure of its hydrogen-ion concentration. The higher the pH reading, […]
Need a fix for the winter blues?
Many of us are looking for a “quick fix” to get a little more energy during the dark winter months. With colds being passed around, the chilly outdoors, and the general lack of sunlight, it can be hard to find the energy we wished we had to tackle our 2016 goals and feel like […]
Reach for the heavens…
“If you reach for the stars, all you get are the stars, (…) but if you reach for the heavens, you get the stars thrown in.” – Marry Poppins, the musical I believe in many things – most of all in dreams. I believe in aiming for that seemingly unachievable goal and finding yourself amazed once you reach it. I […]
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