Probiotics are amazing! They are healthy bacteria that live in our gut (aka our gastrointestinal system) and help make up our intestinal ecosystem. Often we think of probiotics as a digestive support because they help us break down our foods, but we are finding out that they do so much more than that. Probiotics are […]
Andrea’s Favourite Local HEALTHY Places to DINE-OUT!
Who doesn’t love to eat out once in a while? As a foodie, exploring new restaurants and cafés in KW is my absolute favourite pastime, but finding healthful places to dine out isn’t always easy. Although many menus are starting to offer gluten-free and vegetarian options, the selection is often limited and the quality can […]
Andrea Hauser’s Maternity Leave – we’re sprouting!
Maternity Leave: mid-December – April 1, 2017 The rumors are true – I am pregnant! My husband Matthew and I are excited to announce that we will be expecting a baby girl sometime this Christmas…or New Year! Ever since I can remember I have always had a special connection with children. Working with kids of […]
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