The arrival of autumn inevitably brings with it thoughts of new beginnings. Cue Sprout Wellness Clinic’s 2nd Annual Fall Food Challenge! For two weeks this September, we will be posting recipes, suggestions, and our personal experiences with this year’s challenge. It will begin September 17th because—let’s be real—back to school is enough of a trial. While last […]
Back to School: The Importance of Routine for Parents and Children
Somehow July has already come and gone and we find ourselves closer to the end of summer than the beginning. With August here, it’s only natural to start thinking about the kids heading back to school and all of the preparation that comes along with that annual transition. Yes, there’s back-to-school clothes and books, but […]
Tips for Summer Skincare
While winter may have passed and you may think you can kiss those skin blues buh-bye, summer offers its own trials and tribulations. Read on for our tips on caring for your skin this season, and how to maintain a healthy summer glow! Wear (Non-Toxic) Sunscreen We all know that sun protection is a must. […]
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