While it is extremely important to remove unwanted toxin exposure from your environment, this is only half the battle! We need to make sure that your body’s elimination systems, particularly your liver and digestive tract, are also equipped with the right tools to remove existing toxins in your body. UltraClear Renew by Metagenics is a […]
Spring Cleaning: Reduce your Toxic Exposure
Spring is here and it’s time to start cleaning out our homes… and our bodies! Performing a gentle detoxification of your body is good practice at least once a year. So why not use the nicer weather as motivation to get your health in balance! Although people often conjure up images of extreme diets and […]
All About Magnesium!
Magnesium is responsible for over 300 physiological reactions in the body, meaning that we need to ensure sufficient magnesium levels for optimal health. The problem? Most of us don’t get nearly enough magnesium in our diet! High stress lives make the problem worse because this leads to greater magnesium requirements. Finally, the most common drugs […]
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