At a time when we are isolated due to the pandemic and amidst the cold winter season, it is tough to feel well, mentally, right now. We could all use some simple strategies to help improve our mood, from home. Compliments of Dr Laurie Santos of Yale University – a leading cognitive scientist and professor […]
Lockdown Changes and New Osteopath!
Dear patients of Sprout Wellness Clinic,Thank you so much for your support this past year – what a wild ride it’s been! With the latest news of Ontario entering a lockdown, we would like to update you on the following changes at Sprout for Jan 2021: Osteopathic appointments cancelled during lockdown Naturopathic, RMT, and Homeopathic […]
Product Focus: From A to “Zinc” for Healthy Immunity and Optimal Mood
Both vitamin A and zinc are widely known as important immune balancing nutrients and this year they have both gained extra attention for this exact purpose. But many people are unaware that zinc can also play an important role in mental health – thereby making it a powerful 2-for-1 punch during the winter months for […]
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