Fatigue is one of the most common reasons someone will seek out Naturopathic care. Although there can be many reasons for fatigue or low energy, here are a few common ones: Anemia or low iron Infections Inadequate thyroid function (hypothyroidism) Insufficient Vitamin B12 or Folate Poor or low cortisol production Fortunately, 4/5 of these can […]
Sugar-Free November!
Mark your calendars for next month, and join us as we (once again) do Sugar-Free November! This year we are offering a full-service support plan to keep you on track. It includes: – Two-week menu plan (can be repeated for the full 4 weeks) – Full recipes for breakfast, lunch, dinner and snacks – Grocery shopping […]
‘Knead’ some immune boosting?
It’s that time of year again when our immune system is about to take a bit of a beating! The kids go back to school, the weather is unpredictable, and we are all trying to find that new fall routine… and that can translate to everyone getting sick! Thankfully, massage can help. Whether massage is already […]
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