We warmly welcome Kristine Muth, RMT to the Sprout team! She comes from a diverse background in massage therapy including: craniosacral therapy, Swedish massage, and perinatal care. Read more about Kristine in her biography here. More information about the massage services she offers can be found here. Click here to book an appointment with Kristine.
The Paradox of Movement
When is movement helpful and when is it harmful? Everyone knows exercise is good, right? Then why does it sometimes hurt, and how do I know if that pain is helping or hindering my success?Answering that question depends largely on the cause of your pain and the type of movement you’re doing. Is it sore […]
Blood Cell Analysis SPECIAL 2019- How Healthy are Your Cells?
Back by popular demand is Sprout’s Blood Cell Analysis Special event. Why is having your blood analyzed so important you ask? Because health starts at the cellular level! Come have a look inside your body and set some new wellness goals that will really make a big impact to your energy and overall health this year. For […]
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