Spring has finally sprung and, yet again, we find ourselves cleaning out our homes, closets, garages, cars – and hopefully we’re paying some attention to cleaning out our body’s at the same time! Last year, we focused on all of the potential environmental toxins that we want to avoid (See the blog here). This year, […]
Chronic Inflammation- Why you can’t get ‘out of the ditch’
Weight gain. Thyroid concerns. Autoimmunity. Chronic pain. Recurrent infections. Food allergies. Fatigue. What do all of these things have in common? Chronic inflammation. One of the challenges I see with many of my patients is that despite some really great interventions – such as clean eating, getting more sleep, or working on stress management – […]
KW Health and Wellness Expo 2019
WHAT: KW Health and Wellness Spring Expo 2019 Come and join us for an amazing day of learning about health and wellness. Connect and network with fellow wellness experts and like-minded individuals in our community. We are fortunate to have a variety of knowledgeable guest speakers, practitioners and healers sharing their expertise, and a wide […]
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