Integrative considerations during the COVID-19 pandemic Although information is rapidly changing and evolving, we wanted to offer some immune strategies to help augment the public health measures being used to manage COVID-19. Please note that to date, no integrative measures have been validated in human trials. The following suggestions are supplemental considerations. WHAT WE KNOW: The […]
Balance Your Hormones for Breast Health
Your hormones play a significant role in your breast health. This is great news for anyone wanting to prevent cancer (or its recurrence) because hormone levels are something you can often control. Let’s start at the beginning Hormones are tiny messengers. They travel through your body and attach onto cells. But in order to attach, […]
FLAX SEEDS AND BREAST CANCER PREVENTION
Freshly ground flax seeds play a double-role in breast cancer prevention. Around 70% of breast cancer tumours are estrogen-dependent. You might hear them referred to as estrogen-receptor-positive or ER+. This means that they grow when estrogen binds to them. Estrogen is an important hormone — we need it for growth and reproduction. But having too […]
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