Orange Immunity Booster Smoothie Ingredients: 1 cup Pureed Pumpkin 1 Banana (frozen) 1/2 tsp Turmeric 1/4 tsp Cinnamon 1 1/2 tsps Ginger 1 tbsp Ground Flax Seed 3/4 cup Unsweetened Almond Milk 2 Navel Orange (peeled and sectioned) 1 tbsp Maple Syrup Method: Place all ingredients into your blender and blend very well until creamy. […]
Product Feature: HMF Fit for School
As the kids transition back to school, viral exposure and risk is on everyone’s minds. Finding an easy way to support your kid’s immunity is key. Fit For School is a great option and it’s delicious too! Each chewable contains: 12.5 billion CFUs of probiotic 50mg of Vitamin C 1000IU of Vitamin D Research has […]
Sustainable Movements for Uncertain Times
With many of us working from home, and plenty of warnings about a second wave, maintaining physical health and movement is a challenge. For those used to going to a gym, this is a particular barrier to get moving. We all need some lock-down proof strategies to help win the day and keep our bodies […]
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