Did you know that your Naturopath can help monitor and explain your bloodwork for both diagnostic and health prevention reasons? The Metabolic Panel is one example of a set of markers chosen to both monitor signs of blood sugar imbalances and can help diagnose insulin resistance, diabetes or other blood sugar dysregulation concerns. For anyone […]
Has Covid Saved Lives? A Reframing of the 6 months of Doom and Gloom
As a friend of my said recently, “Covid has been hard on everyone”. No matter what your circumstances are, Covid has increased a lot of suffering in the world and unfortunately there is no immediate end in sight. But to help endure these challenges (or any for that matter), I often go back to the […]
Simple and Safe Options for Restful Sleep during Covid-19
Robust mental health is not complete without restful sleep. Simply put, how can you manage even day-to-day stressors if your body and mind are not well rested? Here are some simple and safe options to consider if you are struggling with poor sleep: Melo-Matrix This product offers melatonin as a standalone ingredient, yet in a […]
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