Preparing for pregnancy can be an exciting and stressful time for couples. On one side, you’re excited to begin (or add to) your journey of parenthood. On the other side, planning, fertility concerns, and marital debates can all be realistic stressors that are part of the story. Whether it’s your first or fourth pregnancy, you’ll […]
Postpartum Blues
You’ve just had a baby, but you’re not bouncing back to your old self… now what? As sombre as the topic may be, post-partum blues and post-partum depression impact a huge number of women. While post-partum blues can essentially be considered the norm (impacting between 40-80% of women ) post-partum depression affects between 1 in […]
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