Many of us are looking for a “quick fix” to get a little more energy during the dark winter months. With colds being passed around, the chilly outdoors, and the general lack of sunlight, it can be hard to find the energy we wished we had to tackle our 2016 goals and feel like […]
Antioxidants 101
Do you ever wonder what all the buzz on “antioxidants” is about? Many supplements and foods report to be ‘antioxidant-rich’ or a ‘great source of antioxidants’ – but what does that really mean and how does that affect one’s body? Well, let’s chat…. Biochem breakdown Our body’s are amazing machines. We are constantly undergoing a […]
Fatigue: a mysterious symptom
Live Blood Cell Analysis (LBA) is an educational tool that allows you to look inside your body and connect with what is going on at a cellular level. With one small drop of blood from your finger projected onto a monitor, you can find out if you (and your cells) are in need of specific […]
