What are Estrogens (and why do we need them)? Estrogens are a group of hormones that play an essential role in growth and development. In young girls and teens, they are responsible for breast development and puberty. During fertile years, estrogens stimulate the development of follicles for ovulation and promote growth of the uterine lining […]
IV Therapy for the Winter Season
IV therapy is an amazing therapy for our busy world. These nutrient-rich bags can help boost energy, improve immune function, calm anxieties, support effective metabolic function, improve liver function…. just to name a few. Plus, they are generally quick and easy in addition to helping you feel better, fast. So what is IV Therapy? Intravenous […]
Sugar-FREE November Challenge Sign-up
For an investment of $75 (+hst) you will have access to all the resources needed to be successful. What does the challenge include? • 2 menu plans with delicious recipes, easily adjustable for as many people as you have in your family • Shopping lists for all recipes – so you can go get in […]
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