A robust digestive system often means robust overall health. Yet, there are a lot of ways that the digestive tract can be compromised or challenged, and figuring out what is causing digestive concerns can be difficult. This is where objective lab data can be helpful. But how do you decide which information is most helpful […]
Natural Approaches for Heartburn and Indigestion
Everyone has experienced stomach discomfort to some degree or another. Oftentimes the cause is quite obvious; you had too much to eat, you ate too quickly, or perhaps it was a spicy and greasy meal that your body just isn’t used to! The key here is that it’s okay and likely more manageable to experience […]
Kids and Anxiety
Spring is here and summer is not far behind. Another school year is coming to an end with summer adventures to follow and, before we know it, preparations for a new school year. Each of these transitions can create excitement and worry for kids all at the same time. And us adults are no exception to these feelings. […]
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