Understanding Different Magnesium Types We’re going to talk about magnesium. But first let’s make some assumptions: You’ve heard about magnesium and some of its potential health benefits. Magnesium is an important cofactor for most body systems and optimal levels can lead to less muscle tension, reduced pain, better sleep, easier to pass bowel movements, improved […]
Sprout’s Summer Fun
Check out our short video featuring a candid discussion between Andrea Hauser, Homeopath and Dr. Rachel Vandenburg, ND. about fun family Summer activities in Kitchener/Waterloo area.
A Quick Overview of Available Lab Tests for Digestive Health
A robust digestive system often means robust overall health. Yet, there are a lot of ways that the digestive tract can be compromised or challenged, and figuring out what is causing digestive concerns can be difficult. This is where objective lab data can be helpful. But how do you decide which information is most helpful […]
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