Whenever you start thinking about hormones, you have to consider the thyroid. These three; thyroid, adrenals, and ovaries are vital to each other’s proper function. The thyroid is the master controller of every cell and how fast (or slow) it is working. When people talk about their metabolism, the thyroid is a key player […]
Hormones 101: Part one – the dreaded adrenals
Hormonal health is a HUGE topic. Everything from monthly moods swings, to unwanted hairs on the face or chest, to fertility concerns or hot flashes. Men definitely have their own hormonal challenges, but fortunately for them (and unfortunately for us) it is just way less complicated. Let’s face it, as women, we just function differently! […]
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