It’s worth caring about. I promise. Read on and you’ll see why. First, let’s briefly go over breast anatomy so that we’re all on the same page. Breasts consist of 3 main types of tissue: Glandular tissue is the part of female breast tissue that makes and stores milk. Connective tissue is structural and holds […]
5-Day Hormone Reboot Challenge
Join now. It starts soon! And it’s Free! The Hormone Reboot Challenge is an opportunity to: You’ll have the chance to explore the connection between hormones and energy, weight, sleep, PMS, periods, hot flashes, and more. And we’ll talk about the power you have to make a difference in your hormonal harmony. Dr. Rachel is on a […]
CHI Test: Comprehensive Hormone Insight Testing
Did you know your hormones can impact your sleep? If you are waking up tired or feeling fatigued throughout the day, your hormones may be at the root of what is going on. Cortisol and melatonin levels can greatly impact how easily you fall asleep, how much energy you feel in the morning, and your […]





