Discover the ins and outs of peri-menopause and find ways to manage and support this transitional stage.
Insulin Resistance: The Importance of Testing Insulin and Not Just Blood Glucose
Fasting blood glucose (FBG) is an extremely important lab test for identifying or managing pre-diabetes and diabetes, but it is far from the only important lab test to measure metabolic function. FBG represents a moment in time; it may have been a relatively good moment or a bad moment depending on how stressed you were, […]
How Dense Are Your Breasts? (And Why Should You Care?)
It’s worth caring about. I promise. Read on and you’ll see why. First, let’s briefly go over breast anatomy so that we’re all on the same page. Breasts consist of 3 main types of tissue: Glandular tissue is the part of female breast tissue that makes and stores milk. Connective tissue is structural and holds […]
