In the last 10 years green smoothies have become more and more mainstream. This once health fad has become a staple in many people’s health regime because they (should) taste good and make you feel great. A green smoothie really is the best way to start your day – but why? It all comes down to your pH […]
Lab Highlight: Fatigue Panel
Fatigue can be complex. By definition, it is a symptom and, therefore, can be just one piece of a larger puzzle. It is also a subjective marker, meaning that it is something that we “feel” rather than something that can be diagnosed based on a lab value. In certain cases, it is part of a […]
CHI Test: Comprehensive Hormone Insight Testing
Did you know your hormones can impact your sleep? If you are waking up tired or feeling fatigued throughout the day, your hormones may be at the root of what is going on. Cortisol and melatonin levels can greatly impact how easily you fall asleep, how much energy you feel in the morning, and your […]
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