Go into any health food store and you’ll probably see an advertisement for mushrooms and all of their healing properties. Of course, medicinal mushrooms have been around for centuries but we seem to be hearing a lot about them these days. Are they worth the hype? Who is the ‘ideal’ candidate or person to benefit […]
Lymphdiaral Spotlight
The lymphatic system is a defense and drainage system for our body. It filters out organisms that cause disease, produces white blood cells, and generates disease-fighting antibodies. It also drains excess fluids and debris so that tissues do not become congested or inflamed. If your lymphatic system is suffering, your immune system will suffer too. […]
Get Better at Taking Your Pills
Taking your daily natural health supplements and prescription medications can be a hassle. Often they get forgotten or you miss the window of “with food” or “without food”. But, in some cases, we subconsciously avoid taking them because we just don’t like the taste. It’s no secret that better tasting supplements will improve compliance (meaning […]
