Iron is the most common nutrient deficiency in the developed world! In fact, if you are a woman, there’s about a 50% chance that you will experience iron deficiency at some point in your life. This incidence only rises with pregnancy and dietary restrictions like veganism. This is important to be aware of because low […]
Get to Know Your Practitioners
At Sprout Wellness Clinic, we believe that exceptional care starts with a personal connection. That’s why we’ve taken the time to sit down with our practitioners and ask them some insightful questions so you can get to know the dedicated individuals who prioritize your well-being. Their answers shed light on their expertise, passion, and commitment […]
5 Naturopathic Strategies for a Symptom-Free Season
It’s that time of year again; let’s talk about seasonal allergies! As spring arrives, so do seasonal allergies, causing congestion, itchy eyes, and sneezing that can spoil outdoor enjoyment. While conventional treatments like antihistamines offer temporary relief, a naturopathic approach aims to address allergies holistically. What Causes Seasonal Allergies? Seasonal allergies, also known as hay fever, […]
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