Happy Summer! My name is Jodi Lynn and I am the new Social Worker/Counselor at Sprout Wellness. I am thrilled to be part of the Sprout team and everyone has been welcoming and patient with all my questions! I have over 20 years experience as a Social Worker, specializing in Cognitive Behaviour Therapy. I went […]
Product Focus: Relax Matrix
The many changes in our day-to-day lives over the past few months has caused undue stress and anxiety for a number of us. Aside from the foundational pillars for robust mental health – a well-balanced diet, proper sleep, exercise, etc. – some individuals find that gentle nutrient support can help to keep them calm and […]