“If you reach for the stars, all you get are the stars, (…) but if you reach for the heavens, you get the stars thrown in.” – Marry Poppins, the musical I believe in many things – most of all in dreams. I believe in aiming for that seemingly unachievable goal and finding yourself amazed once you reach it. I […]
Meet Heather!
Heather is a fourth year intern at the Robert Schad Naturopathic Clinic in Toronto and is thrilled to be joining Sprout Wellness for her final semester of the naturopathic medical program. Heather has always had a strong belief in the body’s innate ability to thrive when given the healthy environment in which to do so. […]
Winterize your immune system naturally
We all prepare for winter in one way or another: we’ve closed up the cottage, packed away the lawn chairs, and readied the snow blower, but have we prepared our immune system in order to prevent cold and flu? In the event that a virus or bacteria should invade the body it is the immune […]
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