Right when it seems the summer has finally gotten a hold of us, it is time for the kids to get ready for the new school year to start. This includes going through Back-To-School shopping and, not least, plan for the new demands our younglings will be facing. If this year’s preparation includes getting a […]
Vitamin D vs Sunshine
I love getting out in the sun! I can’t help but want to soak up those rays, get my dose of Vitamin D, and enjoy the heat that comes with the summer months. I am however, conscious of the damage excess sun exposure has on skin cells. So what to do? How do we balance protecting […]
Skin Care: Top Picks
With summer well under way, I start to become a little more conscious of my skin and what I am putting on it. Educating myself on natural Beauty products has been a journey. I have had luxury of sampling and experimenting with endless products lines while working at some of best health stores in Toronto […]
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