Somehow July has already come and gone and we find ourselves closer to the end of summer than the beginning. With August here, it’s only natural to start thinking about the kids heading back to school and all of the preparation that comes along with that annual transition. Yes, there’s back-to-school clothes and books, but […]
Tips for Summer Skincare
While winter may have passed and you may think you can kiss those skin blues buh-bye, summer offers its own trials and tribulations. Read on for our tips on caring for your skin this season, and how to maintain a healthy summer glow! Wear (Non-Toxic) Sunscreen We all know that sun protection is a must. […]
Lateral Knee Pain in Runners
It’s June and those of us ‘occasional runners’ are out in force enjoying the sun, the lush greenery, and those 20-something temperatures. That is, until that sharp, nagging pain in the side of your knee puts a damper on things. What is that and why does it happen? To be fair – it could be […]
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