When we feel tired or low on our capacity, having a little adrenal support can be a helpful boost to our energy levels and mood. Here are a couple of my favourite adrenal supports:Nevaton: Is a combination of herbs including St John’s Wort, Skullcap, Saffron and Schizandra that help in balancing mood and energizing the nervous system. I like using this to support individuals who are feeling overwhelmed and irritable.
Adrenal Matrix: Combines several adaptogenic herbs such as ashwagandha and rhodiola with ginseng, which helps give an immediate boost to energy, and tyrosine; an essential building block for the thyroid. I love this product for anyone who has both low energy and a sluggish thyroid.
ProDestress: Includes two calming ingredients (theanine and GABA) as well as Holy Basil; an herb that helps balance blood sugars and adrenal output. I find this product can be great for people feeling overwhelmed and hungry.
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