Calling all Adults 50 years and Older Our group sessions are back! Starting Wednesday, September 23rd, we will be running our next set of group sessions every 3 weeks until mid-December 2026! What are Group Sessions? Our group sessions are an opportunity to come together, with like-minded people, to dissect a health topic and offer […]
Archives for July 2026
Understanding Lipids: Looking at Lab Values
For years, cholesterol has been viewed as one of the biggest predictors of heart disease. But modern research has taught us that cholesterol is much more nuanced than simply having a “high” or “low” number. Cholesterol is an essential building block for making hormones, vitamin D, bile acids and healthy cell members and thus plays […]
