IT’S ‘SFN’ TIME The leaves are falling, the air is fresh, and the harvest is in! Fall is the perfect time to undertake a whole-body detoxification as we gear up for a long cold and flu season. For the past EIGHT Novembers at Sprout, we have detoxed from Sugar during our “Sugar-Free November” challenge (aka […]
Archives for October 2024
We’re Moving! – January 2025
That’s right – there are some BIG and exciting changes happening around here. As of January 1, 2025, Sprout Wellness Clinic will be moving just down the road to 178 Victoria St. South in Kitchener. What you will notice at 178 Victoria Street South: The following services and benefits that you have grown to love will remain the same: […]
Hormone Health Over 40
It can feel like someone threw a switch. Suddenly you’re not sleeping at night, you’re snapping at your family, putting on weight and feeling like you just can’t handle stress like you used to. Is this just the reality of aging? Yes and no. These are common symptoms that come up in midlife, during the transition through menopause. They […]
